How To Be Sad : The Key To A Happier Life
How To Be Sad : The Key To A Happier Life
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Product details
Product details
In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
PRODUCT DETAILS
Format: Paperback / 384 pages
Language: English
ISBN-10 ? : ? 0008384592
ISBN-13 : 9780008384593
Publisher: HarperCollins Publishers
Publication date: 20 Jan 2022
Category: Psychology: emotions, Self-help & Personal development
Author : Helen Russell
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