Face Yoga features 40 facial yoga exercises compiled by Izumi Foraste Onuma, a specialist in this self-care practice from Japan.

Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin's overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos.

The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.

Product Details

Format: Hardback | 208 pages
Language: English
ISBN-10: 1787139050
ISBN-13: 9781787139053
Publisher: Quadrille Publishing Ltd
Publication date: 15 Sep 2022
Category: Health & Lifestyle > Exercise & workout books
Author: Onuma Foraste Izumi
Dimensions: 15.24 x 2.67 x 21.593 cm
Weight: 604 g