Kung Fu is a form of body exercise on high combat skills, in addition to self-exercise on internal discipline and intense focus. It also works to develop one's ability to be ready and patient to control his emotions and mind appropriately. Although there is a similarity between this sport and some other martial arts such as Taekwondo and Karate, there is a difference between them, and they also differ in terms of laws and history. Based on my experience of kung fu and its benefits that overwhelmed me with positive energy, which in turn had a drastic effect on my personal and professional life, I wanted to share, dear reader, all the information I have about this ancient sport that will definitely make you want to know more about it, so why not practice it seriously and make it a way of life for you and your children?

Product details:

Format: Paperback | 270 pages
Language: Arabic
ISBN-13: 9789948800828
Publisher: Austin Macauley Publishers
Publication date: 2023
Category: Sports & Fitness
Author: Abdulla Nasser Bel Jaflah
Dimensions: 14.7 x 2 x 21 cm
Weight: 440g