The Making of a Superhuman' begins from as small as a cell. Or even smaller, from the constituents of a cell like mitochondria that call the shots when it comes to almost everything your body and mind can do or cannot do. Written in a lucid style, this book breaks down complex science into simple logic that anyone who has done high-school biology can understand.
You won't find most of the scientific developments described here in any textbook, as what is presented here is a study-of-studies of hundreds of cutting edge research outputs in recent years and months from some of the world's most renowned medical universities and hospital systems. The book takes this approach because this is a work that is packed with revolutionary biohacks or lifestyle changes for a superhuman life and no change is possible until you are fully convinced of the immense benefits from the biohacks described here.
The Making of a Superhuman' is not just a work of science. It continues to take up things from where science books usually trail off. The all important art of practice, for one. Practice is impossible if the suggested lifestyle modifications are impractical. A point where many self-help and health books fall short. But this work is truly a labor of love in that everything in this book has been practiced to perfection by the author Sajeev Nair himself. And it shows, in the eminently doable biohacks that are packed into this book, unlike ideal but impractical theories that cannot be supported by most people.
Product Details
Format: Paperback / 205 pages
Language: English
ISBN-10: 9789354076954
ISBN-13: 9789354076954
Publisher: Vieroots Wellness Solutions Pvt Ltd
Publication date: 01 Jan 2020
Category: Health and fitness
Author: Sajeev Nair
Dimensions: 14.0 x 1.6 x 21.0 cm
Weight: 240 g
Kuwait
Bahrain
