A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they’re all important but there’s never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you’ll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

PRODUCT DETAILS

Format: Paperback | 248 pages
Language: English
ISBN-10 : ? 1292349395
ISBN-13 : 9781292349398
Publisher: Pearson Education Limited
Publication date: 20 Feb 2021
Category: Self-help
Dimensions: (WxH): 5.31 x 8.39 inches
Weight: 300 g
Author: Richard Templar

ABOUT THE AUTHOR

Richard Templar is the author of the international bestselling Rules books. Over 2 million people around the world have enjoyed and now play by Richard Templar's Rules. The complete list of titles is as follows: The Rules of Life, The Rules of Work, The Rules of Management, The Rules of Wealth, The Rules of Parenting, The Rules of Love, The Rules to Break, The Rules of People and The Rules of Thinking.